What’s on Your Plate?

Athletic Trainer Deanna Coll had an important life skill lesson for C Formers: what you eat and drink matters. Using the USDA’s MyPlate dietary guidelines, she showed the boys how to build healthy eating habits one plate at a time. The boys were excited to go “shopping” for their meal from four tables full of food choices (cut from the pages of magazines) and fill up a paper plate with images of healthy selections. And the results? A newfound awareness that the right mix of food can help keep them healthier now and in the future. MyPlate
Located in Washington D.C.,  St. Albans School is a private, all boys day and boarding school. For more than a century, St. Albans has offered a distinctive educational experience for young men in grades 4 through 12. While our students reach exceptional academic goals and exhibit first-rate athletic and artistic achievements, as an Episcopal school we place equal emphasis upon moral and spiritual education.